Which Kesar Is Best? A Complete Guide to Choosing Pure Saffron in India

The Golden Spice of India

Imagine this — a chilly morning in Kashmir. The sun is just rising, casting a golden hue across the valley, and women in traditional attire carefully pluck delicate red threads from purple saffron flowers. The air is filled with a distinct, earthy aroma that whispers of purity, tradition, and luxury.

That’s kesar, or saffron — the golden spice of India, prized for centuries for its taste, aroma, medicinal properties, and spiritual significance. But when you walk into a store or browse online today, you’re met with dozens of options, leaving you asking the question: “Which kesar is best?”

This blog takes you through everything you need to know—from types of saffron and their unique qualities to how to spot the purest strands and why ACTIZEET Kashmiri Kesar is the ultimate choice for your health and wellness.

Understanding Kesar: The Treasure of Ayurveda

Kesar, also known as saffron, comes from the flower of Crocus sativus. Each flower produces just three red stigmas, which are hand-harvested and dried, making saffron one of the most expensive and valuable spices in the world.

In Ayurveda, kesar is revered as a “tridoshic herb” that balances your mind, body, and spirit. From adding richness to food and beauty treatments to improving health and vitality, saffron has been part of Indian households for thousands of years.

Types of Saffron in India

To truly answer “Which kesar is best?”, you need to understand the different types of saffron available in India:

1. Kashmiri Mongra Kesar

• Deep red, thick strands
• Rich aroma and strong flavor
• High crocin content (responsible for color and medicinal value)
• Hand-harvested in Pampore, Kashmir
• Limited production, making it rare and premium

2. Kashmiri Lacha Kesar

• Slightly thinner strands than Mongra
• Retains its natural stigma and style (yellow base attached)
• Delicate aroma and great for culinary use

3. Iranian Saffron

• Imported from Iran, the world’s largest producer
• Slightly less potent than Kashmiri saffron but more affordable
• Commonly found in supermarkets

4. Spanish Saffron

• Known for mild flavor and lighter aroma
• Popular in international cuisines like paella but not as medicinally rich as Kashmiri saffron

When it comes to purity, potency, and cultural significance, Kashmiri Mongra Kesar stands above all others.

Benefits of Choosing the Best Kesar

Using authentic, high-quality saffron isn’t just about luxury; it’s about experiencing its true benefits. Here’s why finding the best kesar matters:

1. Boosts Immunity

Pure kesar is rich in antioxidants like crocin and safranal, which protect your body against free radicals and strengthen your immune system.

2. Enhances Mood and Reduces Stress

Known as “sunshine spice,” saffron naturally boosts serotonin levels, helping you feel calmer and happier.

3. Improves Skin Glow

From DIY face packs to luxurious serums, saffron brightens the skin, reduces pigmentation, and promotes a natural glow.

4. Supports Reproductive Health

Kesar is a natural aphrodisiac. In Ayurveda, it’s recommended for improving libido and fertility in both men and women.

5. Promotes Heart and Brain Health

The powerful antioxidants in pure kesar improve blood circulation, support cognitive function, and keep your heart healthy.

6. Ideal for Pregnancy

For centuries, saffron milk has been given to expecting mothers to promote healthy pregnancy and digestion — but only when using pure, authentic saffron.

How to Identify Pure Kesar

With adulteration so common in the market, here are some tips to help you spot genuine saffron:

1. Color Test

Pure saffron releases a golden-yellow color when soaked in warm water or milk, not bright red or orange.

2. Aroma

Authentic kesar has a distinct earthy and floral aroma, while fake saffron often smells chemical or pungent.

3. Taste

Pure saffron tastes slightly bitter, not sweet.

4. Rub Test

Rub a strand of saffron between your fingers — pure saffron will release a natural yellow stain but won’t disintegrate easily.

5. Price and Source

If it’s too cheap, it’s probably fake. Always buy from trusted brands that are transparent about sourcing and quality.

Why ACTIZEET Kashmiri Kesar is the Best Kesar in India

If you’re wondering “Which kesar is best in India?”, the answer is simple: ACTIZEET Kashmiri Kesar. Here’s why:

1. 100% Pure and Authentic

Sourced directly from the saffron fields of Pampore, Kashmir, every strand of ACTIZEET saffron is hand-harvested and carefully dried to retain its natural potency.

2. High Potency

With one of the highest crocin levels, ACTIZEET Kesar guarantees rich color, intense aroma, and unmatched therapeutic benefits.

3. Lab-Tested for Purity

Every batch undergoes rigorous lab testing to ensure zero adulteration, pesticides, or chemicals.

4. Sustainable and Ethical

ACTIZEET works directly with local farmers in Kashmir, ensuring fair trade and sustainable farming practices.

5. Premium Packaging

Packed in airtight glass jars, ACTIZEET Kesar stays fresh, aromatic, and potent for a long time.

How to Use Kesar for Maximum Benefits

Once you’ve secured the best kesar, here are some ways you can use it daily:

1. Saffron Milk (Kesar Doodh)

• Soak 3–4 strands of ACTIZEET Kesar in warm milk for 10 minutes.
• Add a teaspoon of honey or sugar.
• Drink before bedtime for better sleep, immunity, and overall wellness.

2. Skin Brightening Face Pack

• Soak 2–3 strands of saffron in rose water.
• Mix with sandalwood powder or honey.
• Apply to your face and rinse after 20 minutes for a radiant glow.

3. Herbal Tea

• Add 2–3 strands of saffron to hot water along with tulsi and ginger.
• Sip this soothing tea to relieve stress and boost immunity.

4. Culinary Use

• Add saffron strands to biryanis, kheer, or sweets for a rich aroma and flavor.

5. Pregnancy Care

• Soak a few strands in milk and drink under medical supervision to support pregnancy health.

Customer Stories: Real Experiences with ACTIZEET Kesar

Priya, Mumbai

“I tried several brands, but nothing compares to ACTIZEET Kesar. The aroma, the color, and the taste are simply authentic. It has become a daily part of my skincare and wellness routine.”

Arjun, Delhi

“As a fitness enthusiast, I use ACTIZEET saffron tea to relax post-workout. It’s pure, powerful, and worth every rupee.”

Radhika, Bengaluru

“During my pregnancy, I trusted only ACTIZEET Kesar. It made my saffron milk so aromatic and rich — truly the best decision for my health and my baby.”

The ACTIZEET Promise: Power of Purity

At ACTIZEET, purity isn’t just a word — it’s a promise. Every strand of ACTIZEET Kashmiri Kesar reflects the brand’s dedication to authenticity, quality, and sustainability. When you choose ACTIZEET, you choose nature’s best, delivered straight from the valleys of Kashmir to your home.

Conclusion: The Golden Choice for Your Health

So, which kesar is best? The answer is clear: pure, authentic, and lab-tested Kashmiri Mongra Kesar — ACTIZEET Kesar. From enhancing your beauty and health to elevating your culinary experiences, this golden spice deserves a place in your daily life.

Bring home the Power of Purity with ACTIZEET Kesar and experience the rich legacy, unmatched quality, and transformative benefits of the world’s finest saffron.