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how to take Actizeet Shilajit

How to take Actizeet Shilajit

It's Simple

Actizeet Shilajit resin is in its purest form and therefore has an earthy taste and smell. It is the most natural form of shilajit so it’s semi-solid and has a gooey appearance.

So it’s important for you to know how to use it. Take the right amount with a spoon so that it becomes easy for you to measure it.

To maximize absorption we suggest taking your dosage of Actizeet Shilajit on an empty stomach in the morning. There is approximately a 3-4 week period for the therapeutic effects to be noticed. Remember, consistency is the key to obtaining a healthy, fit, happy lifestyle.

The temperature or type of your drink does not affect the properties of Actizeet Shilajit. But it dissolves better in hot drinks. Remember, never boil the Actizeet Shilajit.


  • Take rice to pea-sized (300 mg) portion of Actizeet Shilajit
  • Dissolve it in hot water, warm milk, or tea (takes around 10 minutes)
  • Try drinking it on an empty stomach every morning


Start with a very small amount of Actizeet Shilajit i.e less than the size of rice grain which is approx 100 mg, once every day. Increase dosage up to pea size (300 mg) until you achieve desired results and increase frequency up to 3x per day.

The proper use of Actizeet Shilajit should also include having a proper diet and doing exercise.

Please view the video to know more



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