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Kashmiri Kesar

Kashmiri Kesar: Sources, Benefits And Uses

Kashmiri Kesar is a fragrant variety of saffron that is not only expensive but also rich in its benefits to our health. With the help of this article, you will be able to know about the best sources, benefits, and uses of Kashmiri Kesar.

What is Kashmiri Kesar?

Kashmiri Kesar is a type of saffron that is grown in the Kashmir region of India. It is considered to be the highest quality saffron in the world and is used in many different cuisines. Kashmiri Kesar has a strong flavor and aroma, and its color ranges from deep red to orange.

There are many different ways to use Kashmiri Kesar. It can be used to flavor rice, meats, and desserts. It can also be used to make tea or coffee. Kashmiri Kesar is a very versatile ingredient and can be used in many different dishes.

The benefits of Kashmiri Kesar are numerous. It has been shown to improve digestion, relieves stress, and boost immunity. Kashmiri Kesar is also rich in antioxidants and has anti-inflammatory properties.

Kashmiri Kesar is an excellent source of vitamins and minerals. It contains vitamin C, iron, potassium, magnesium, phosphorus, and selenium. This makes it an ideal food for people who are looking to improve their health.

How To Use Kashmiri Kesar

Kashmiri Kesar has been used for centuries in India as a natural remedy for various ailments. The saffron flower is native to Kashmir and the stigmas are hand-picked and dried to create the spice. Kashmiri Kesar is known for its earthy, slightly sweet flavor and vibrant red color.

There are many ways to use Kashmiri Kesar in your cooking. You can add it to rice dishes or curries for added flavor, or use it to make a flavorful tea. Kashmiri Kesar can also be used in desserts or as a decoration for cakes and pastries.

When purchasing Kashmiri Kesar, look for stigmas that are deep red in color and have a strong aroma. Avoid any that are brown or faded, as this indicates they are of poor quality. Store Kashmiri Kesar in an airtight container in a cool, dark place.

Benefits of Kashmiri Kesar

The Kashmiri Kesar has been used in Indian cuisine for centuries. It is a spice that is made from the stigmas of the saffron plant. The Kashmiri Kesar has a strong, pungent flavor and a deep red color. It is used to flavor many dishes, including curries, rice dishes, and desserts.

The Kashmiri Kesar is thought to have many health benefits. It is a good source of vitamins A, C, and E. It also contains carotenoids, which are thought to protect against cancer and heart disease. The Kashmiri Kesar is also rich in antioxidants and has anti-inflammatory properties.

Read Also Benefits of Saffron for Skin

Sources of Kashmiri Kesar

Kashmiri Kesar is a type of saffron that is grown in the Kashmir Valley of India. The climate and soil in this region are ideal for the cultivation of saffron, and the resulting product is highly prized for its quality.

There are two main types of Kashmiri Kesar: the “Mongra” variety, which is dark red in color, and the “Lacha” variety, which is lighter in color. Both types of Kashmiri Kesar are used to flavor food and beverages, as well as to make traditional medicines.

The majority of Kashmiri Kesar is exported to other parts of India, as well as to countries such as Pakistan, Iran, Afghanistan, and the United Arab Emirates. In recent years, however, more Kashmiri Kesar has been making its way onto the international market, where it is prized for its unique flavor and high quality.

Where to buy Kashmiri Kesar

If you’re looking for the perfect ingredient to add an exotic touch to your cooking, look no further than ACTIZEET Kashmiri Kesar. This vibrant yellow spice is derived from the stigmas of saffron flowers and has a rich, pungent flavor that can elevate any dish.

While it’s traditionally used in Indian cuisine, Kashmiri Kesar can be used in a variety of dishes from around the world. If you’re wondering where to buy ACTIZEET Kashmiri Kesar, you have a few options. You can purchase it online from a specialty spice retailer, or you can find it at an Indian grocery store. However, keep in mind that ACTIZEET Kashmiri Kesar is considered to be of superior quality, so it’s worth seeking out if you can find it.


Kashmiri Kesar is a special type of saffron that is grown exclusively in the Kashmir Valley of India. This saffron is known for its distinct aroma and flavor, which sets it apart from other types of saffron. Kashmiri Kesar has many health benefits and can be used in a variety of dishes to add flavor and nutrition. If you are looking for a unique spice to add to your culinary repertoire, look no further than ACTIZEET Kashmiri Kesar.


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