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Shilajit for Grey Hair

Shilajit for Grey Hair | Unlocking the Secrets of Shilajit: A Natural Remedy for Grey Hair

Grey hair is a common concern that many individuals face as they age. While some embrace the silver strands as a symbol of wisdom and experience, others seek ways to maintain their natural hair colour. In the quest for effective and natural remedies, Shilajit has emerged as a promising solution. In this blog post, we will delve into the world of Shilajit and its potential role in addressing the issue of grey hair.

Shilajit for grey hair is the best option for you to pick because it is 100% natural and free from side effects. It is simple to incorporate into your daily life.

Premature greying of the hair has become a common problem for our generation. Previously, it used to occur in our mid-40s and 50s, but times have reversed and grey hair has become much more prevalent in youth. Young adults in their 20s and 30s have started to see their young, black hair turn grey. Although common, encountering grey hair in your young adult days can seem to be a problem—a problem very few people opt to fix.

Every problem comes with a solution. Here, the solution is natural and so special that it is considered to be the gracious gift of God. It is none other than a resinous, black substance filled with potent minerals. Engage yourself in our discussion of how effective Shilajit for grey hair actually is.

How Does Your Hair Turn Grey?

Now that we are speaking of grey hair in this piece of writing, let us get deeper into the process of how it actually starts to turn grey. Tiny gaps, called hair follicles, are what hold our hair together in our heads. There is a hair follicle for each hair. Each of these microscopic follicles contains pigmented cells that produce melanin. You must have already heard of melanin and know that it is the chemical that gives your skin its colour.

For your hair, it is completely the same. As you start to age, the pigmented cells in your hair follicles start to die away. Thus, the production of melanin lessens as time goes by, changing your hair colour from black to grey. But that only happens when you start getting older. What about the youngsters nowadays that you see roaming around the streets with noticeable grey strands? There is something that is wrong and is causing premature death of the pigmented cells of your hair.

What Causes Premature Greying?


Among all the factors contributing to premature greying of the hair, stress tends to be the most prominent of all. The world has become an extremely competitive place to live. Every day is a new challenge, a new battle to win. In order to give our 100% to whatever we do, we tend to forget about our bodies and what they require.

Stress has various forms. It can disguise itself in the form of your work assignments, the constant fear of disappointing and angering your boss, severe academic pressure, family problems, relationship issues, or having a newborn that won’t let you sleep peacefully during the night. If neglected, then this stress can take over your life and your lifestyle for a prolonged period of time.

Whatever the reason, young adults need to face the root cause of their stress.

Improper nutritional intake

Another prime cause of encountering greys in your youth is improper nutrition intake. This can also be said to be the reason for your already stressful life. If you are leading a hard life, juggling between your work, family, and other important relationships, then we can assume that you have very little time to make sure you are eating foods that are healthy for your body. Living alone is healthy, but leading a stressful life can also make you skip important meals of the day. For example, you might be too stressed about an upcoming business presentation. Thus, you forgo your lunchtime at the office and allocate it to your work. You skip your meal to put extra emphasis on perfecting your presentation.

This might not only be the case at work institutions. You might be a college student who is the star of your institution’s sports team. Thus, to maintain your reputation, you skip your lunch break to practice more for an upcoming tournament.

All such little choices in life lead to big consequences. In this case, it gives you early greys to add an extra 10 years to your age.

Improper nutrition can also disrupt your body’s hormonal balance, which is another key cause of the dying away of your pigmented hair cells. Furthermore, the new yet health-destroying trends of smoking and hitting clubs every now and then, where you gulp down shot after shot of your favourite alcohol, is another factor stimulating greys at an early age.

shilajit for grey hair

The Science Behind Shilajit and Grey Hair

Melanin Production

Grey hair is primarily the result of a decline in melanin production, the pigment responsible for hair colour. Shilajit contains fulvic acid, which has been studied for its potential to stimulate melanocytes, the cells responsible for producing melanin.

Antioxidant Properties

The oxidative stress caused by free radicals is another factor contributing to premature greying. Shilajit’s antioxidant properties may help combat oxidative stress, protect the hair follicles from damage, and support overall hair health.

Mineral Content

Shilajit is a rich source of essential minerals, including copper, zinc, and iron, which play crucial roles in maintaining hair health. These minerals are involved in processes such as melanin synthesis and hair follicle nourishment.

Shilajit: The Protector of Your Luscious Black Hair

Shilajit is one such pure and natural substance that is an efficacious remedy for several health problems. It is loaded with antioxidants, which reach the depths of your body, targeting the smallest unit of life—your cells. It thoroughly restores them and eases the elimination of toxic waste. It has been clinically proven to alleviate stress and anxiety, which are the prime causes of grey hair in youth.

As mentioned before, smoking and alcohol consumption also kill the pigmented cells of your hair. They also lead to the creation of oxidative stress in your body by increasing the flow of harmful free radicals. The antioxidants in the resinous, black substance help your body get rid of these radicals, reducing oxidative stress and the chances of you getting gray. Shilajit for grey hair is the best option for you to pick because it is 100% natural and free from side effects.

It is fairly simple to incorporate into your daily life. All you have to do is mix it with warm milk or water and consume it every morning. This Ayurvedic substance cools down your doshas, keeping you calm and composed at all times. It is also a mineral-rich substance with over 80 essential nutrition elements for your body. Thus, Shilajit for grey hair is an apt remedy, as it also contributes significantly to making sure you have a proper diet.

Incorporating Shilajit into Your Routine

Shilajit Supplements

One of the easiest ways to include Shilajit in your routine is through supplements. These are available in various forms, including capsules and powders. It’s important to choose high-quality, pure Shilajit supplements to reap the maximum benefits.

Shilajit Hair Masks

For a more direct application, Shilajit can be mixed with natural oils or hair masks. This allows for topical application, providing the hair and scalp with the minerals and nutrients present in Shilajit.

Precautions and Considerations

While Shilajit shows promise as a natural remedy for grey hair, it’s essential to exercise caution and consult with a healthcare professional before incorporating it into your routine. Individual responses may vary, and those with underlying health conditions or allergies should seek guidance.


Shilajit’s journey from the Himalayan mountains to modern wellness trends has opened up new possibilities for addressing the age-old concern of grey hair. Its rich mineral content, antioxidant properties, and historical significance make it a fascinating subject of study in the quest for natural solutions to maintain vibrant, healthy hair. Whether you choose to explore Shilajit through supplements or incorporate it into your beauty routine, unlocking the secrets of this ancient remedy could be a step towards embracing your natural beauty at every stage of life.


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