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How to use Shilajit for hair treatment

How to use Shilajit for hair treatment

In the realm of natural remedies, Shilajit has emerged as a potent substance with a myriad of health benefits. Among its many applications, using Shilajit for hair treatment has gained significant attention. This blog post aims to delve into the depths of this ancient remedy, uncovering its potential to promote hair health and vitality.

Understanding Shilajit

What is Shilajit?

Shilajit is a sticky, tar-like substance found in the Himalayan mountains, formed over centuries by the decomposition of plant and microbial matter. Shilajit, rich in minerals, fulvic acid, and other bioactive compounds, has been a staple in traditional medicine for centuries.

Shilajit and Hair Treatment

Hair loss is a normal thing, and it happens to everyone every day. But what defines it as a problem, or alopecia, is the amount of hair that you are losing. There are many known reasons why hair falls. It could be hereditary, pregnancy, loss of important nutrients, improper diet, or harsh lifestyles. Now that the problem is common and affects many people all around the world, there are so many options, like medical transplantation, medicines, chemical-laden dietary supplements, and other hocus-pocus. This might not be very effective in helping with the issue, but it is sure to load your body with harmful chemicals and their side effects. Consider the problem solved to a great extent if you are reading this. Let us take you back to the ever-nurturing Mother Nature and what has taken birth from her auspicious mountainous terrains of the Himalayas—Shilajit—for hair.

Why Shilajit for Hair

Shilajit is known by many names and has been an integral part of Ayurveda for many years now. There is hardly any ailment known to mankind that this miraculous mountain exudes cannot heal. Here is how this mountain jewel (Shilajit) is ideal for our hair:

Shilajit has abundant minerals and organic gases that are highly beneficial for the human body. This potent compound has almost 85 organic minerals and compounds present in it. Most of these have a positive effect on the growth and overall health of human hair.

Fulvic Acid

The cells in our follicles get damaged due to different factors, like environmental pollution, hazardous substances in the air, and other health conditions. Fulvic acid is rich in antioxidants, which increase the process of regeneration in the body and make hair grow faster and thicker. Also with better regeneration, the collagen levels in the body increase, which is beneficial for the hair. Also, Read Benefits of Fulvic Acid

Humic Acid

Humic acid contains anti-inflammatory and detoxifying properties that are very powerful in preventing alopecia. In addition, it improves the body’s capacity to absorb nutrients from the food eaten.


Rich in vitamin A, this helps against hair loss and improves scalp health while also making the hair stand stronger.


Iron is responsible for better circulation and carries oxygen uniformly throughout all the cells in the body, including the hair. On the other hand, a deficiency of this mineral can result in hair loss.


Sulfur is essential for proteins like keratin, which is crucial for healthy hair. Keratin is responsible for maintaining the strength and elasticity of the hair. Also, this is the reason for a longer growing phase for the hair.


Zinc plays an important role in hair growth and repair by keeping the oil glands working effectively.


Sometimes the level of salt can be high in our diet, which can cause hair loss. So it is important to balance out the effects of increasing the levels of potassium in our diet.


Magnesium is often called a natural anti-stress agent, with stress being responsible for hair loss to a great extent. Getting the daily dose of this mineral will control hair loss, while at the same time, this helps promote hair growth from the follicles.genuine Shilajit

Benefits of Shilajit for Hair

Nutrient-rich composition:

Shilajit contains essential minerals like zinc, iron, and magnesium, promoting overall hair health and nourishment.

Fulvic Acid’s Role:

The high fulvic acid content in Shilajit enhances nutrient absorption, ensuring that the hair follicles receive the necessary vitamins and minerals.

Anti-Inflammatory Properties:

Shilajit exhibits anti-inflammatory effects that may soothe the scalp, potentially reducing dandruff and itching.

Collagen Synthesis:

The presence of fulvic acid is also linked to collagen synthesis, contributing to the strength and elasticity of hair strands.

Incorporating Shilajit into Your Hair Care Routine

Types of Shilajit Products

Pure Shilajit Resin: This raw form is the most potent but may have an intense taste. It can be consumed orally or applied topically.

Shilajit Capsules: Encapsulated forms are convenient for oral consumption, providing a measured dosage.

Shilajit-infused Hair Products: Shampoos, conditioners, and hair masks containing Shilajit offer a hassle-free way to incorporate them into your routine.

DIY Shilajit Hair Masks

Shilajit and Coconut Oil Mask:

    • Mix a small amount of Shilajit with coconut oil.
    • Apply the mixture to your scalp and hair.
    • Leave it on for 30 minutes before washing it out.

Shilajit and Aloe Vera Mask:

      • Combine Shilajit with fresh aloe vera gel.
      • Apply the mask to your hair, focusing on the roots.
      • Rinse thoroughly after 20–25 minutes.

Now that you know the miracles that this organic compound can do for your hair, let us see how you can use Shilajit for hair in the form of a mask:

Yes, you can consume Shilajit orally as a dietary supplement as well as directly apply it to the problem area. You can do this by making a mask by mixing Shilajit with a tablespoon of honey, 2 eggs, and 1 gram of Shilajit resin. Apply the mask to the hair and massage in a circular motion on the hair roots. Leave for an hour and wash off with lukewarm water and shampoo. You can do this every week, or if you have time constraints, try to do it at least once a month.

Another mask that you can try with Shilajit for hair is by mixing two mashed bananas, one egg, two tablespoons of yoghurt, 1 gram of Shilajit resin, and 1 tablespoon of honey. Mash all the ingredients into a pulpy texture, add some olive oil, and uniformly apply all over the head, including the roots. Comb through the mask after 30 minutes. Wait for another half hour, and then wash off with lukewarm water and shampoo.

Precautions and Considerations

Consultation with a Professional:

Before incorporating Shilajit into your hair care routine, consult with a healthcare professional, especially if you have underlying health conditions.

Quality Matters:

Ensure that you source high-quality, purified Shilajit from reputable suppliers to reap maximum benefits.

Patch Test:

Before applying Shilajit topically, conduct a patch test to check for any allergic reactions.


As we seek natural alternatives for hair care, Shilajit emerges as a promising solution rooted in centuries-old wisdom. Its rich mineral content, coupled with fulvic acid’s unique properties, make it a versatile and potent remedy for promoting healthier, stronger hair. By understanding the benefits, methods, and precautions associated with using Shilajit, you can unlock its potential to transform your hair care routine. Embrace the power of Shilajit and embark on a journey to nourish and revitalize your locks naturally.

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