Shilajit needs to be used in its purest potent form for deriving maximum health benefits from its use. Explore How shilajit is made.
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How Shilajit is made?
Also popular as mineral pitch, Shilajit is a natural substance found mainly in the Himalayas. It is formed over the centuries with the gradual decomposition of plant matter and minerals due to the action of microorganisms. For a long it has been used as Ayurvedic medicine to increase physical strength, as a dietary supplement to restore the energetic balance within the body, and for its potential to prevent certain diseases.
Recent findings have revealed that it also plays a crucial role in controlling cognitive disorders associated with aging. The health benefits seem to differ from region to region depending on the purity of the product and also depending on the place from which it was extracted.
Extraction of Shilajit
Have you ever wondered how Shilajit is made? The purest form of Shilajit is the resin form. It is found naturally as a sticky, blackish-brown tar-like substance. Obtaining in its purest form involves tremendous work. It is usually extracted from the rocky highlands, where the microorganisms decompose plants over thousands of years naturally. The extracted resin then undergoes several stages of purification so that it can be fit for consumption and provide numerous benefits to the user.
Sodhana is a term for purification in Ayurveda and is a must when it comes to Shilajit. Various herbal tinctures and other compounds are used to extract this potent resin in its purest form. The presence of impurities and dirt in the natural form of this gummy resin can tremendously lower its curative and therapeutic properties. Therefore makes it unfit for human consumption. Hence it needs to go through several stages of purification.
How is Shilajit purified?
Shilajit is purified using various herbal concoctions such as Cow’s Ghee, pure cow’s milk, Triphala decoction, and also using Dashamoolarishta. However, the most standardized method of purification is using Triphala Decoction. The purification process not just removes the microbes and impurities present in the resin but also enhances the therapeutic efficacy of the product. After undergoing purification, it is packaged and sold in the form of capsules, tablets, and various other forms.
Now that you know how Shilajit is made, you must also learn which are the best forms to consume it. Rich in over 84 minerals, humic acids, and fulvic acid, Shilajit is a health rejuvenator and results in an immense boost in energy levels. This helps in managing lethargy, chronic fatigue, tiredness, and also fatigue due to diabetes. It is also beneficial in memory loss and in the treatment of anemia. When it comes to using niche products like Shilajit, using it in the purest form will offer the best results. Although it is available in the form of capsules and tablets, they are not as potent as the Shilajit Resin.