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Shilajit for PCOS (polycystic ovarian syndrome)

Benefits of Shilajit for PCOS (polycystic ovarian syndrome)

If you have tried everything to get rid of PCOS and still have not achieved success, you need to try shilajit resin. The benefits of Shilajit for PCOS (polycystic ovarian syndrome)  are huge.

Shilajit benefits are known worldwide. Most of us are aware of the benefits of shilajit for PCOS and how it increases immunity within the body. But little do we all know that shilajit is also very effective for PCOS.

PCOS (polycystic ovarian syndrome) is a disorder involving the endocrine system of a female. Almost 5 to 10% of women are affected by PCOS.  Shilajit works on a women’s fertility complication and maintains hormonal issues.

A brief outlook on PCOS: causes, symptoms and other complications

In PCOS, the ovaries become enlarged, and small fluid-filled cysts happen to grow. Curing PCOS is essential to avoid long-term complications such as infertility, heart disease, diabetes, and more. Hormones and genes play a very crucial role in the development of PCOS.


  • Excess and sudden weight gain
  • Irregular menstruation
  • Decreased breast size
  • Acne and pimples
  • Uncontrolled mood swings
  • Depression and anxiety


The main cause/causes of PCOS are yet to be discovered. As in, for now, there are no particular causes of PCOS. With experience and a few successful reports, here are a few of the causes of PCOS which doctor claims:

  • Unhealthy lifestyle
  • Genetics
  • Overweight
  • Abnormal cholesterol

natural solution for PCOS (polycystic ovarian syndrome)How does shilajit help in PCOS?

Shilajit is a black sticky substance found in the rocks of the Himalayas.

The main component of Shilajit that helps in PCOS is Fulvic acid. Fulvic corrosive assists with improving your gut’s capacity to ingest basic supplements and minerals from food.

Shilajit for PCOS assists with normalizing the degree of different hormones in the body particularly, female regenerative hormones. These conceptive hormones, for example, estrogen and progesterone manage the feminine cycle. Subsequently, by adjusting these hormones, Shilajit can assist ladies with having normal periods. Taking Shilajit can likewise assist with diminishing feminine mood swings, bloating, and cramps too.

Anxiety and depression are common symptoms of PCOS. Shilajit effectively reduces these conditions and uplifts mood. It calms the mind by inducing good sleep.

Shilajit benefits for overall health

Shilajit is a well-known substance for its anti-inflammatory properties. It is a packet of essential vitamins and minerals, such as iron, zinc, magnesium, potassium, carotenoids, retinol, B, C, and E vitamins, fulvic acid, and folic acid. Shilajit is entitled “destroyer of weakness”. And that is not much of a surprise to say so.

 Consuming Shilajit gives intense energy and eradicates weakness. Shilajit is also helpful in increasing hemoglobin levels in the blood and iron deficiency, thus proving to be helpful in anemia. Shilajit is a magnificent regular spice that helps in strengthening bones. It helps the exchange of minerals like calcium, magnesium, and phosphate to bone and muscle tissues. We can, at last, infer that it is likewise helpful in forestalling joint pain.

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Why consume shilajit resin for PCOS

Actizeet Shilajit Resins are considered to be the purest form of shilajit one can consume. Resin is a thick sticky and tar-like substance found between sediment rock in the Himalayas.

Although shilajit supplement is available in powder and syrups/tonic form, pharmaceuticals company also provides tablet and capsule form of shilajit to eradicate the bitterness of shilajit. This process of making artificial supplements from shilajit often reduces the potency of the Shilajit.

Resins are all-natural and not affected by manual interaction. Hence, restoring its natural potency and effectiveness. However, some companies sell fake resins, which are an expensive plus, not as effective as pure form. They not only cause wastage of money and time but also induce stress and disappointment.

Our company swears by purity. We sell 100% organic resin to give you maximum benefit.

How to consume shilajit for PCOS? Dosage and side effects

Shilajit is a naturally occurring mineral substance. There are no side effects of shilajit. However, if it is consumed in a higher dosage, it may lead to nausea, vomiting, and an upset stomach. Pregnant and breastfeeding women shouldn’t take shilajit without the consultant of the doctors.

The recommended dosage for shilajit is 300 to 600 mg per day. Beyond that, it can do more harm than good.

Methods for consuming shilajit:

Take 100 ml glass of warm milk and drop 300 mg of Shilajit resin. Drink the milk. You can replace milk with honey and water as well.

Final words

Shilajit is admired by all the precision and believer of Ayurveda. When consumed in the recommended dose consistently for some time, it can do miracles in the body. It enhances longevity, strengthens bones, improves hormones imbalance, and much more. For PCOS, shilajit proves to be a non-compromised supplement. Remember to use only pure and 100% organic forms of shilajit to get the desired results.


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