Original Shilajit is a sticky substance often found in Himalayan rocks. It emerges from the gradual decomposition of plants over centuries.
The Ayurvedic System of medicine frequently uses original shilajit. It’s a healthy and powerful supplement that will help you improve your overall health and well-being.
What is Original Shilajit?
Original Shilajit is a mineral-rich blackish-brownish resin found in layers of rock in many mountain ranges around the world, including the Himalayan, Tibetan, and Altai mountains. Original Shilajit is thought to be formed in part by the decomposition of certain plants and contains fulvic acid, an essential compound.
Original Shilajit is one of many herbo mineral formulations (Rasaoushadhies) used in Ayurveda, an Indian healing method that dates back thousands of years. It has been used in traditional herbal medicine to treat anything from bone fractures to impotence.
Original Shilajit is available only in the Resin form.
Original Shilajit Benefits
Chronic Fatigue Syndrome (CFS)
Chronic fatigue syndrome (CFS) is a long-term illness characterized by severe exhaustion or fatigue. CFS can find it difficult to go to work or school, and even basic daily tasks can be difficult. Original Shilajit supplements, according to research, can help to alleviate CFS symptoms and restore energy.
Mitochondrial dysfunction has been linked to CFS. When your cells don’t contain enough energy, this happens. In a 2012 report, researchers gave lab rats shilajit for 21 days and then forced them to swim 15 minutes for 21 days straight to induce CFS. Shilajit was found to help minimize the effects of CFS, according to the findings. This is thought to be due to the shilajit’s ability to prevent mitochondrial dysfunction.
Based on these findings, taking Original shilajit supplements to naturally boost your body’s mitochondrial function can help you feel more energized.
Anemia (Iron deficiency)
A low-iron diet, blood loss, or an inability to absorb iron may all cause iron deficiency anemia. Among the signs and symptoms are:
- fatigue ailment
- cold fingers and toes
- a migraine
- erratic heartbeat
Original Shilajit supplements, on the other hand, can help to raise iron levels over time.
In a sample, 18 rats were divided into three groups of six. The second and third groups were given anemia by the researchers. After 11 days, rats in the third group were given 500 mg of shilajit. On day 21, the researchers took blood samples from all of the participants. In comparison to rats in the second group, rats in the third group had higher levels of hemoglobin, hematocrit, and red blood cells. These are all important blood components.
Infertility in Men
Original Shilajit is also an effective treatment for infertility in men. A group of 60 infertile men took shilajit twice a day after meals for 90 days in one study. More than 60% of study participants had an increase in total sperm count at the end of the 90-day period. Sperm motility increased in more than 12% of the participants. Sperm motility is a term that describes the ability of sperm in a sample to travel about freely, which is an essential aspect of fertility.
The aging process
According to one report, fulvic acid, one of the main compounds in original shilajit, has antioxidant and anti-inflammatory properties. As a result, it can aid in the reduction of free radicals and cellular damage in the body, both of which are important factors in the aging process.
Original Shilajit supplementation on a daily basis can help some people feel more energized and age more slowly.
Original Shilajit contains a variety of minerals and compounds that can aid in the battle against viruses. In isolated environments, Shilajit could fight off and destroy a variety of viruses, including some herpes viruses, according to a report.
Although it appears to be successful, researchers believe that further experiments with live subjects are required to back up these claims.
Excess weight will exhaust muscles and place strain on the bones. Obese people who took an oral supplement of distilled original shilajit responded better to exercise than those who did not, according to a study published in the Journal of Medicinal Food.
The Shilajit appeared to trigger genes in the body that helped the skeletal muscles respond to the new exercise quickly, according to the researchers. Over time, this could result in less fatigue and increased power.
Original Shilajit can also help with heart health when taken as a dietary supplement. Shilajit’s cardiac performance was checked on lab rats by researchers. Some rats were injected with isoproterenol to cause heart damage after receiving a shilajit pretreatment. Prior to cardiac injury, rats given shilajit had fewer cardiac lesions, according to the report.
If you have active heart disease, you should avoid taking shilajit.
Motility and Sperm Count
The results of the Original Shilajit supplement were studied in 35 infertile men in a report published in 2010. 28 subjects who completed the study showed statistically significant increases in normal and total sperm count, as well as sperm motility, after taking 100 milligrams (mg) of Original shilajit in resin form for 90 days.
Original Shilajit Dosage
There is scientific evidence to provide a standard or adequate original shilajit dosage. Some sellers suggest taking up to 200-300 mg once or twice a day. While test subjects are usually under medical supervision in research studies, different amounts of shilajit have been used in various studies.
The appropriate dose for you may be determined by your age, current health, and desired benefit. To get personalised advice on using this or any other dietary supplement, speak with your health care provider.
How to Use Original Shilajit (View Video)
Side effects of Original Shilajit
Although this herb is natural and healthy, raw or unprocessed shilajit should not be consumed. Heavy metal ions, free radicals, fungus, and other contaminants in raw shilajit will make you sick. Make sure the shilajit you buy is Purified and ready to use, whether you buy it online or from a natural or health shop.
Original Shilajit Price
- Original Shilajit Resin 10 Grams Pack Rs. 3450
- Original Shilajit Resin 20 Grams Pack Rs. 4950
- Original Shilajit Resin 30 Grams Pack Rs. 8400
- Original Shilajit Resin 40 Grams Pack Rs. 9900