Shilajit is a natural resource that can be found primarily in the Himalayas and the hilly regions of India and Tibet. It comes from the rocky highlands, where microorganisms decompose plants naturally over thousands of years. Shilajit is cleansed with cow’s milk or Triphala decoction after being extracted from the mountains. Explore how shilajit works.
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How shilajit works
Shilajit is a Rasayana Aushadhi in Ayurveda, according to the Charaka Samhita in particular, which helps heal or control most major diseases. It also contributes to an individual’s longevity. Shilajit aids in the prevention of cell damage and degradation, hence preserving and restoring their efficacy. It also helps to maintain a healthy metabolism, hormonal balance, and stress relief. Although it is a herbal supplement, Shilajit is not regulated by the food and drug administration authority. As a result, there is no solid evidence that Shilajit improves the body’s metabolism or overall health. However, several empirical studies have demonstrated that it has a very favorable overall impact on the health of persons who consume it regularly.
The attributes of Shilajit are used in Charaka Samhita as Anamla (not too bitter), Kashaya (astringent), and Katu in Vipaka (pungent taste after digestion), Na Ati Ushna, and Na Ati Sheeta (neither very hot nor very cold). Shilajit can control the three doshas in the body, namely Vata, Pitta, and Kapha. Shilajit also has a Yogwahi nature, which shows that it is a great carrier. This characteristic of Shilajit enables it to transport all important nutrients and supplements deep into the body and promote good health from within. Shilajit contains minerals and nutrients in the form of ions. This means that they disintegrate quickly and easily in the human body.
The exact actions of the shilajit are recorded in ancient documents, and the working principles of the shilajit are explained in more detail below.
- Chhedana Karma, which translates to “toxin excision” or “toxin eradication” from the body. This virtue of shilajit helps to easily expel the aggravated Kapha dosha from the body.
- Vrishya, which means aphrodisiac in Sanskrit. Shilajit’s property aids in the maintenance of a person’s sexual health.
- Balya, which means strengthening inner strength and vigor. This virtue of Shilajit helps maintain the internal health of the person and provides strength for all organs including the heart and brain.
- Rasayana which is a Sanskrit word for “rejuvenation” aids in the maintenance of a person’s entire health, allowing him to live a disease-free and healthy life.
- Shilajit’s Deepan and Pachan qualities help to increase metabolism, making it an excellent appetizer for better digestion.
How shilajit works on the human nervous system
Shilajit is also known as one of the best nervine tonics since it helps to nourish the nerves and maintain a healthy neurological system in the body. In rare cases, it can also be used as a mild laxative and blood antidote. This Phyto complex is mainly composed of humic substances. One of them, Fulvic acid, is well-known for its antioxidant, anti-inflammatory, and memory-enhancing effects. Fulvic acid acts as an anti-aggregation factor for tau protein, making it a possible anti-disease Alzheimer’s molecule. Given its ability to prevent tau self-aggregation into pathogenic filaments, fulvic acid looks to be a promising candidate for the prevention of Alzheimer’s disease.
Shilajit has been used to cure genitourinary illnesses, jaundice, digestive disorders, enlarged spleen, epilepsy, neurological disorders, chronic bronchitis, and also anemia, kidney stones, edema, and haemorrhoids.İt also acts as an antiseptic and reduces anorexia. It has also been stated that it is utilized in India as yogavaha, or as a synergistic booster of other medications. Shilajit’s organic components also aid in the delivery of certain mineral compounds to their cellular destinations.